My Goal Is Always To Give Away More For FREE Than What Other People Charge For. Please Take Advantage Of All Of These Free Tools That I Created For You -Elizabeth, Countess Of Low FREE Keto Beginner Meal Plan FREE Aldi Keto Shopping List FREEBIES:

The easiest keto ice cream recipe made with ingredients from Food Lion! Food Lion is my go-to for fresh, local ingredients for all of my favorite keto foods. For this recipe, you’ll also need a Cuisinart Ice Cream Maker to easily get the perfect texture.

Can I get all of my favorite keto friendly snacks from Giant Food in 10 minutes? They have the best keto friendly snacks on the go for the low carb diet. Don’t forget you can do curbside pickup & delivery, too! (Friends: This post is sponsored by Giant Food. The links in this post are […]

Shop with me to see my favorite keto grocery haul items from Giant! Get all your dirty keto & lazy keto shopping done easily! It’s easier than ever with their curbside pickup & delivery, too! (Friends: This post is sponsored by Giant. The links in this post are sponsored & affiliate links. Countess of Low […]

Easy keto lasagna recipe made with ingredients from Food Lion! Food Lion is my go-to for fresh, local ingredients for my favorite keto foods. It’s easier than ever with their curbside pickup & delivery, too! (Friends: This post is sponsored by Food Lion. The links in this post are sponsored & affiliate links. Countess of […]

Easy, delicious keto pizza from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

Easy, delicious keto smoothie ingredients from Food Lion! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

Easy, delicious keto meal prep from Food Lion! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

Easy, delicious keto desserts from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

An easy keto grocery list from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

Clutch your pearls….a Vegan keto grocery haul from Food Lion! An easy shopping list for Vegan Keto eating. Combining keto with the vegan diet can be done…it simply takes pairing the right plant based foods.