Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.

My Goal Is Always To Give Away More For FREE Than What Other People Charge For. Please Take Advantage Of All Of These Free Tools That I Created For You -Elizabeth, Countess Of Low

FREE Keto Beginner Meal Plan

FREE Aldi Keto Shopping List

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Keto Youtube Videos


Find My Formula – Brain Health

3 Day Keto Detox

Fond Bone Broth

Atlas Protein Bar

Use code: COUNTESS $5 for three bars & Free Shipping!

How To Start Keto Diet Course

Royal Court Weight Loss Encouragement Group

Encouragement Calls

Keto Meal Plan Magnet System

Keto Breathalyzer – Keto Scan

Fasting Workshop Registration

“How to use Intermittent Fasting to LOSE 25 lbs, 50 lbs, 100 lbs or more WITHOUT you being hungry, hangry, or hostile!”

Sleep Workshop Registration –

On Sunday, October 27th,

“How To Lose 5 Lbs or More From Sleeping With 3 Sleep Hacks” 

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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