Royal Court Weight Loss Stall Group Coaching

This month to month coaching group teaches step-by-step tricks and techniques to ROYALLY CRUSH your weight loss stall in a supportive group setting to have more energy, fit into your skinny jeans, feel more confident and be more active.

No pills, no powders, no potions.  Real food, real encouragement with keto, low carb and intermittent fasting.

.

.

BE REAL.

ARE YOU TIRED OF BEING STUCK WITH THE SAME NUMBER ON THE SCALE?

I’ve been there…and weight loss stalls suck. Particularly when you feel alone with keto, low carb and intermittent fasting. My stall looked something like this….

I would weigh myself with every trick in the book. In the morning, no clothes, after throne-time, with no water, no food and still the same freakin’ number or God forbid 3 ounces higher than 1 day before! GASP! Was it the extra piece of cheese I had?

The next day, same thing.

And I could not break out of the weight loss stall.

Deep breathe and more water.

I found there was a much easier way to ROYALLY CRUSH my weight loss stall that doesn’t involve hours of plotting over the scale’s numbers.

Can I get a amen my weight loss sister?!



FACT: WEIGHT LOSS LONG TERM IS MORE SUSTAINABLE WITH SUPPORT GROUPS. *SOURCE


WHY HAS WEIGHT WATCHERS BEEN SO POPULAR WITH GROUP SUPPORT MEETINGS? BECAUSE ACCOUNTABILITY GROUPS WORK….AND NOW FOR THE KETO, LOW CARB & INTERMITTENT FASTING LIFESTYLE.

This is not something I have made up. Group accountability and encouragement groups work to lose weight and help fight weight loss stalls.


Enter ROYAL COURT Weight Loss Stall Group Coaching.

Royal Court will begin on Tuesday, August 20th!

*Limited $19 per month group coaching


The ultimate group coaching for accountability and encouragement to break past your weight loss stall with other keto girlfriends.

WAIT. WHAT?!  What is the Royal Court Weight Loss Stall Group Coaching?!

Royal Court Weight Loss Stall Group Coaching is a month to month coaching group that teaches tools and techniques to blow past your weight loss stall with keto, low carb and intermittent fasting approach. No pills, no powders, no potions.

Included in Royal Court is for Keto Beginners, Seasoned Keto-ers, Fasting Beginners & Fasting Women who want to streeeeeeeeeetch themselves.

You will learn the piece of the pie (I couldn’t resist) that has been missing for your weight loss stall.

Here’s the framework:

  1. Encouraging text messages to US & Canadian residents.
  2. Weekly Challenges that outlined to a monthly weight loss theme.
  3. Private Facebook Group for encouragement and accountability.
  4. Monthly Facebook live on weight loss stall topics, fasting & keto
  5. Keto Beginner Guide – my 10 step guide of How To Start Keto pdf file.
  6. Fasting Beginner Guide – my 10 step guide of How To Start Intermittent Fasting pdf file.
  7. Monthly emailed printable for the monthly weight loss theme
*Limited $19 per month group coaching

Who this is not for?

  1. Whiners – this is a whine free zone. We are solution oriented.
  2. Negative Nancy’s – sorry, see #1. We can battle weight without being mean or rude. Meanness or rudeness will not be tolerated.
  3. People expecting medical advice.  Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
  4. Refunds – sorry, no refunds.

*Limited $19 per month group coaching

Payments:

This is a month to month subscription.

Cancellation:

If you find that ROYAL COURT Weight Loss Stall Group is not for you, simply email the office at countessoflowcarb@gmail.com with cancellation in the subject line. Please allow 7 business days to process your cancellation request prior to the next month’s billing.