Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.

Shop with me to see my favorite keto grocery haul items from Giant! Get all your dirty keto & lazy keto shopping done easily! It’s easier than ever with their curbside pickup & delivery, too!

Keto Grocery Haul

(Friends: This post is sponsored by Giant. The links in this post are sponsored & affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here. )

Keto Foods

Keto is high fat, moderate protein, and low carb. Giant has made it really simple to get nourishing, ketogenic foods that are quick, easy, and taste GREAT!

To ensure you are following keto, you will need to make sure your food choices include:

  • High Fats
  • Moderate Proteins
  • Low Carb

There are extensive choices when it comes to keto foods. My biggest tip for you is to find foods YOU love! This will ensure this is a lifestyle change and not a quick diet that doesn’t last.

Watch Keto Grocery Haul

Top Keto Grocery Haul Finds

  • Primal Kitchen Condiments
  • Stuffed Baby Bella Mushrooms
  • Nature’s Promise Organic Coconut Flakes

New Keto Grocery Haul Finds

  • Yo Mama’s Basil Tomato Sauce
  • Nut Pods Creamers
  • Pam Coconut Oil Spray

Keto Grocery Haul

  • G Hughes Sugar-Free BBQ Sauce
  • Primal Kitchen Condiments
  • Mrs. Cubbison’s Everything Seasoned Cheese Crisps
  • A Taste of Thai Unsweetened Coconut Milk
  • Nature’s Promise Organic Canned Chicken
  • Nature’s Promise Organic Coconut Flakes
  • Mr. Olive Pickles
  • Pam Coconut Oil Spray
  • Duncan Hines Keto-Friendly Cake Mix
  • Cameron’s Ground Toasted Southern Pecan Coffee
  • Giant Brand Coffee
  • Starbucks Nitro Cold Brew
  • Nut Pods Creamers
  • Vermont Pepperoni Sticks
  • Yo Mama’s Basil Tomato Sauce
  • Stuffed Baby Bella Mushrooms
  • Wholly Guacamole Classic Mini’s
  • Fresh Zucchini Planks
  • Whisps Asiago Pepper Jack Cheese Crisps

To learn about an easy low carb meal plan for a busy woman, go HERE.

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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