Welcome to
Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

The easiest keto ice cream recipe made with ingredients from Food Lion! Food Lion is my go-to for fresh, local ingredients for all of my favorite keto foods. For this recipe, you’ll also need a Cuisinart Ice Cream Maker to easily get the perfect texture.

Keto Ice Cream – Food Lion

Can I get all of my favorite keto friendly snacks from Giant Food in 10 minutes? They have the best keto friendly snacks on the go for the low carb diet. Don’t forget you can do curbside pickup & delivery, too! (Friends: This post is sponsored by Giant Food. The links in this post are […]

Keto Friendly Snacks – Giant Food

Shop with me to see my favorite keto grocery haul items from Giant! Get all your dirty keto & lazy keto shopping done easily! It’s easier than ever with their curbside pickup & delivery, too! (Friends: This post is sponsored by Giant. The links in this post are sponsored & affiliate links. Countess of Low […]

Keto Grocery Haul – Giant

Easy keto lasagna recipe made with ingredients from Food Lion! Food Lion is my go-to for fresh, local ingredients for my favorite keto foods. It’s easier than ever with their curbside pickup & delivery, too! (Friends: This post is sponsored by Food Lion. The links in this post are sponsored & affiliate links. Countess of […]

Keto Lasagna – Food Lion

KETO PIZZA

Easy, delicious keto pizza from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

KETO PIZZA – GIANT FOOD

KETO SMOOTHIE

Easy, delicious keto smoothie ingredients from Food Lion! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

KETO SMOOTHIE – FOOD LION

KETO MEAL PREP

Easy, delicious keto meal prep from Food Lion! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

KETO MEAL PREP – FOOD LION

KETO DESSERTS

Easy, delicious keto desserts from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

KETO DESSERTS – GIANT FOOD

Keto Grocery List

An easy keto grocery list from Giant Food! Get quick, lazy keto options for the ketogenic diet. Don’t forget you can do curbside pickup & delivery, too! Having lost over 70+ with keto, this list is what I use with my family on my weight loss journey!

KETO GROCERY LIST – GIANT FOOD

Vegan Keto

Clutch your pearls….a Vegan keto grocery haul from Food Lion! An easy shopping list for Vegan Keto eating. Combining keto with the vegan diet can be done…it simply takes pairing the right plant based foods.

Vegan Keto Food Lion

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