Countess of Low Carb
Welcome to Countess of Low Carb
Where royal living
meets real life.
CALCULATE YOUR KETO MACROS Keto macros are fat grams per day, protein grams per day and 20 carb or 20 net carbs per day. Keto is high fat, moderate protein, low carb. Calculate your daily keto macros = (1) Figure out your fat grams per day using calculator below. (2) Protein grams per day using […]