Welcome to
Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

Aldi Grocery Haul: Keto Meal Prep

Here is a FREE Aldi grocery list to aid you in your weekly Keto diet meal prepping. As always, you will want to make sure you’re reading labels while shopping. I always make sure that when I am selecting packaged items, that I am making an informed and conscience decision about each item. With my Amazon Prime membership, I am also able to save while getting fresh and organic Keto foods.

I hope you find this list to be useful and it helps you getting started with your meal prepping. These are a few of the awesome items I like to keep on hand. It makes it so easy to prep for my Keto meals each week. Hope you enjoy! For more meal plan shopping lists, CLICK HERE.

Here is a FREE Aldi grocery list to aid you in your weekly Keto diet meal prepping. As always, you will want to make sure you’re reading labels while shopping. I always make sure that when I am selecting packaged items, that I am making an informed and conscience decision about each item.

(Friends: The links in this post are affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here.)

FREE Aldi Grocery List

  • Cream Cheese
  • Organic Romaine Lettuce
  • Organic Strawberries
  • Thousand Island Dressing (always check ingredient, may contain soy oil)
  • Caesar Salad Dressing (always check ingredient, may contain soy oil)
  • Ranch Dressing (always check ingredient, may contain soy oil)
  • Salsa
  • Organic Eggs
  • Organic White Mushrooms
  • Radishes
  • Sour Cream
  • Chorizo Slices
  • Bacon
  • Organic/grass fed Ground Beef
  • Heavy Whipping Cream
  • “Burger Melt” Cheese Slices
  • Canned Tomato Sauce

To CHECK OUT my Aldi Grocery Haul WATCH HERE!

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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