Welcome to
Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

Trader Joe’s Keto Diet Grocery Haul

Trader Joe’s has some really great options for Keto, low carb meal prepping. I especially love their carne asada. There is also other great meat and keto vegetable options, as well as fantastic seasonings. Also, who doesn’t love their keto coleslaw? With my Amazon Prime membership, I am also able to save while getting fresh and organic Keto foods.

If you have a Trader Joe’s near you, then this is an awesome option for you when doing your keto meal prep shopping. I love all their fresh and frozen options and you can find some great savings as well. For more grocery list ideas, CLICK HERE.

Trader Joe's Keto Diet Haul
Trader Joe’s has some really great options for Keto, low carb meal prepping. I especially love their carne asada. There is also other great meat and keto vegetable options, as well as fantastic seasonings. Also, who doesn’t love their keto coleslaw?

Free Keto Trader Joe’s Shopping List

  • No Sugar added, uncured Bacon
  • Jicama Sticks
  • Organic Button Mushrooms
  • 2 Bags of Broccoli Slaw
  • Calabrese Salami
  • Organic Rainbow Radishes
  • Carne Asada
  • Mahi Mahi Burgers (frozen)
  • Organic Brussel Sprouts
  • Fully Cooked Pork Belly
  • Crunchy Almond Butter

CLICK HERE to WATCH this HAUL!

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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