Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.

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Keto Ice Cream Recipe – Vanilla Chocolate Chip

Keto Ice Cream Recipe Ingredients:

Keto Ice Cream Recipe Directions:

  1. Mix in big bowl unsweetened coconut milk, salt, vanilla and Swerve.
  2. Ladle out portion sizes to just cover the silicone mold portion.
  3. Put 1-2 Lily’s chocolate chip in each mold. (Or have your 3 year old do it – lol!)
  4. Put mold tray onto plate and put into a ziploc bag.
  5. You can eat the slush material as it’s freezing or wait for it to fully freeze.
  6. I like eating the mold portions because it allows me to not over eat the mold.
  7. You could slush the mixture together in a blender if you wanted a creamer texture.

Have you signed up for my FREE weekly keto emailed meal plan?

Video How To Make Keto Ice Cream Recipe:


30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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