Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.

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Homemade Taco Seasoning Recipe


Homemade Taco Seasoning Recipe:

1/4 cup chili powder 
4 teaspoons garlic powder
2.5 teaspoons paprika 
3 tablespoons cumin 
2 tablespoons pink himalayan salt 
Mason jars


-Mix all ingredients into air tight container.
-2 tablespoons of spice mixture = 1 store bought taco seasoning packet
(Personally, I like more taco seasoning spice than this and add 4 tablespoons to skillet of cooked beef without adding water).
-Add water to cooked beef as necessary (2 tablespoons of water).
-Allow spices to soak into beef for 10 minutes prior to serving.


You can easily add a keto taco shell to this recipe. Watch this video:


Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.

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30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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