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Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

Sleep Deprivation

SLEEP DEPRIVATION Sleep deprivation makes you fat. If you have had little children, work night shifts, under a stressful season in life or hormonal changes to name a few, sleep deprivation can make you have a weight stall or even weight gain. How To Lose 5 Lbs or More From Sleeping With 3 Sleep Hacks: […]

Sleep Deprivation Makes You Fat

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