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Why I Keto On…Without Cheating

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Why I Keto On…Without Cheating

By Guest Blogger – Dawn from http://www.LiveBreathEatKeto.com

When I was a kid, my Dad always told me that win or lose, you always show good sportsmanship and you never cheat. I have carried this childhood advice into my adult life and use it every day. Before I started Keto, I ate the typical western diet. My weight was high and my energy was low. I had IBS and severe heartburn and a total lack of motivation. Not that I didn’t have ambition, I just didn’t have the energy to carry through with my aspirations.  (more…)

Keto For Fat Girls

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KETO FOR FAT GIRLS

GUEST BLOGGER: Mariane Johnson Hayes

I’m not insulted by the word ‘fat’. If it somehow offends your senses, I advise you to stop reading here, because I’m going to use it, a lot.

I have spent far too much time and energy hiding from it already and it’s time to call a spade a spade.

I’m fat. Fat girl. The big one. Or now, I guess I’m a fat lady.

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