Welcome to
Countess of Low Carb
Welcome to Countess of Low Carb
Where royal living
meets real life.
Easy keto lasagna recipe made with ingredients from Food Lion! Food Lion is my go-to for fresh, local ingredients for my favorite keto foods. It’s easier than ever with their curbside pickup & delivery, too!
(Friends: This post is sponsored by Food Lion. The links in this post are sponsored & affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here. )
Keto is high fat, moderate protein, and low carb. Food Lion has made it really simple to get nourishing, ketogenic foods that are quick, easy, and taste GREAT!
To ensure you are following keto, you will need to make sure your food choices include:
There are extensive choices when it comes to keto foods. My biggest tip for you is to find foods YOU love! This will ensure this is a lifestyle change and not a quick diet that doesn’t last.
To learn about an easy low carb meal plan for a busy woman, go HERE.
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
12 weeks of working together hand-in-hand for weight loss encouragement is only $897.
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.
Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.