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Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

Keto deviled eggs

Deviled Egg Recipe – Low Carb Keto Meal Prep

Who doesn’t love deviled eggs? Here is an awesome keto recipe that is as simple as it is delicious. My secret for keeping it low carb and keto friendly is to use Primal Mayonnaise. This recipe is great for any occasion!

Keto deviled eggs

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This recipe is so easy to make and so decadent. You are going to love it! When making this recipe you can use your mayonnaise of choice, but as always, read labels and make sure the one you choose doesn’t have soy bean oil or sugar because those are not keto friendly. A great brand to use to ensure you ate keeping it keto is Primal Mayonnaise. They taste great and use avocado oil with no sugar added.

Keto deviled eggs

Keto Low Carb Deviled Egg Ingredients

-8 eggs

-2 teaspoons vinegar

-Approximately 3 teaspoons of mustard

-3 tablespoons of Primal Mayonnaise (or keto mayonnaise of choice)

-Pink Himilayan salt, season to taste

Keto deviled eggs

Keto Low Carb Deviled Eggs Directions:

-Put your eggs into a pot of water, bring to a rolling boil, place lid on pot and set temperature to low.

-Cook for approximately 13 minutes.

-Remove from heat and immediately place eggs into ice bath. Let sit for 15 minutes.

-Peel, rinse and dry eggs

-Cut your eggs in half.

-Seperate your yolks from the whites and place them in a bowl.

-Add Primal Mayonnaise, mustard, vinegar and Pink Himalayan salt to the yolks and mix.

Tip: You can put the yolks and other ingredients directly in a zip lock bag, mash them together and then cut the tip off of one corner to pipe the mixture. This makes for easy, hassle free clean up.

-Place the egg whites onto a plate or serving dish

-Scoop or pipe the yolks mixture into your egg white

-Serve and enjoy!

Get your weekly keto meal plan HERE!

WATCH me make this delicious recipe HERE!

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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