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Countess of Low Carbs

Welcome to Countess of Low Carbs

Where royal weight loss meets real life.

Easy Keto Meals – Low Carb Recipe Fish

I absolutely have to make easy keto meals. Can anyone relate to living a fast paced lifestyle? This low carb recipe for fish is so simple…and under 30 minutes to cook! [Insert cartwheels!]  Making quick, easy keto meals has helped me so much on my ketogenic diet weight loss journey. And who doesn’t love an easy, low carb fish recipe?!

Easy Keto Meals – Low Carb Fish Recipe

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Easy Keto Meals Recipe:

Printable Recipe – click HERE to print

Easy Keto Meals – Low Carb Recipe Fish

Keto Ingredients:

Directions:

  1. Put tuna in a ziplock bag or glass bowl. Add Avocado Oil, lime juice, basil, garlic & BEST ingredient Maldon’s smoked salt.
  2. Put in the fridge. Let the ingredients marinate together for a fridge party for 3-4 hours.
  3. Heat up grill to medium heat so it’s at a hot temperature when putting the fish on the grill.
  4. My tuna was an inch thick, so your grilling time may vary. I grilled the tuna for 6 minutes one side. Flipped the tuna to cook for 7 minutes on the other side. Your cooking time may vary depending on how thick your fish is.

Printable Recipe – click HERE to print

Easy Keto Meals – Low Carb Fish Recipe

Serve Your Easy Keto Meal:

Serve this less than 30 minutes to cook your easy-keto-meal with 2 cups of spinach (1 net carb) or 2 cups of romaine lettuce (1 net carb). To ensure I get my keto high fats in for my easy keto meal, I added to my salad:

  • 2 ounces of goat cheese
  • 1/2 cup of guacamole
  • 1/4 cup of shelled pumpkin seeds (I love Trader Joe’s kind)
  • 2 tablespoons of Avocado Oil and a splash of apple cider vinegar on the spinach.

 

Printable Recipe – click HERE to print

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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