Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.


-Sabotage is poor planning.
-Sabotage is emotionally eating instead of feeling my feelings.
-Sabotage is not sleeping.

-Sabotage is cheating on the weeknds.
-Sabotage is not having keto food in the house.
-Sabotage is not eating fats.
-Sabotage is feeling less than and eating about it.
-Sabotage is eating anger.
-Sabotage is eating sadness.
-Sabotage is eating happiness. This is sabotage.
In my 66 pound weight loss experience, the mental & emotional HAVE to change to release the weight.
….Now, what are you going to do about it?….
Would love to have you in the Countess of Low Carb Group | Keto for a further conversation on this.

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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