Welcome to
Countess of Low Carb
Welcome to Countess of Low Carb
Where royal living
meets real life.
(Friends: The links in this post are affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here.)
KETO MEAL PLAN AND MEAL PREP
WEEKLY MEAL PREP & MEAL PLAN FOR KETOGENIC DIET
Taco Seasoning – Recipe & Store in airtight container! Video & Blog
Tacos – I make extra and freeze.
Burgers & Cheeseburgers – make & also freeze extra
Avocado Toast & Bagel Recipe (I make bagels quarterly & freeze them) – Video & Blog
Shrimped Deviled Eggs – awesome appetizer! Video & Blog
Bacon – make extra for family to grab in fridge
Egg Sausage Casserole – make & also freeze extra! Video & Blog
Hard Boiled Eggs – up to 5 days in the fridge! Video
ARE YOU A VISUAL LEARNER? WATCH THE 2 VIDEOS:
[line]
Royal weight loss for the woman willing to work for it from a woman who has.
Share this article 
Find Countess of Low Carb on:
Countess Of Low Carb Youtube Vlog
Countess Of Low CarbFacebook Page
Countess Of Low Carb Instagram
[line]
Sponsored Links:
Excellent resource: More Info On Keto
Sponsored Keto Amazon Book
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
How to Easily Start the Keto Diet
Easy Keto Meals under 45 Minutes
Intermittent Fasting For Beginners Challenge
Learn more
courses + programs
Learn more
Learn more
Modern & Minimal
Funky & Wild
Brand Kit
Brand Kit
Boho & Chic
Brand Kit
$39
$39
$39
Add to cart
Add to cart
Add to cart
The Mom’s Guide to Ketosis Book
Free Weekly Email Plan
Encouragement Calls | 30 mins or 90 Days
BUY NOW
Resources
Sign up
Learn more
30 Minute Encouragement Calls
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.
12 Week | 90 Day Weight Loss Package
12 weeks of working together hand-in-hand for weight loss encouragement is only $897.
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
I see the best results when clients commit to at least three months of encouragement together.
Inquire Today
30 Minute Encouragement Calls
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.
One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.
12 Week | 90 Day Weight Loss Package
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.
Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.
