Welcome to
Countess of Low Carb
Welcome to Countess of Low Carb
Where royal living
meets real life.
(Friends: The links in this post are affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here. Check out Countess of Low Carb’s #1 Amazon New Release.)
200 Days Of Fasting
Concepts In My Video:
-Expanding your mind to a 24 hour fast.
-Utilizing your schedule.
–Dr Ken D Berry’s book I referenced.
-How do you go from binge eating to intermittent fasting?
-Try 12 hours & ease your way into fasting.
-Autophagy: cleaning out your cells and recycling old junky cells.
DR FUNG & Mercola on fasting for 200 days:
https://idmprogram.com/the-ancient-secret-of-weight-loss-fasting-part-8/
-So much energy from fasting.
-Anxiety decreased and feeling more centered.
-Two super heroes: Superman (Fasting) and Batman (Keto) = amazing power!
-You know your body best.
My #1 Amazon New Release Mom’s Guide to Ketosis
SHARED IN VIDEO:
Dr Fung’s Book – The Complete Guide to Fasting: I highly recommend it!
MY 24 HOUR FAST BLOG:
http://52.14.4.113/index.php/2018/04/30/intermittent-fasting-and-keto/
Magnesium Epson Bath is really helping me during fasts.
Royal weight loss for the woman willing to work for it from a woman who has.
Share this article
Find Countess of Low Carb on:
Countess Of Low Carb Youtube Vlog
Countess Of Low CarbFacebook Page
Countess Of Low Carb Instagram
[line]
Sponsored Links:
Excellent resource: More Info On Keto
Sponsored Keto Amazon Book
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
How to Easily Start the Keto Diet
Easy Keto Meals under 45 Minutes
Intermittent Fasting For Beginners Challenge
Learn more
courses + programs
Learn more
Learn more
Modern & Minimal
Funky & Wild
Brand Kit
Brand Kit
Boho & Chic
Brand Kit
$39
$39
$39
Add to cart
Add to cart
Add to cart
The Mom’s Guide to Ketosis Book
Free Weekly Email Plan
Encouragement Calls | 30 mins or 90 Days
BUY NOW
Resources
Sign up
Learn more
30 Minute Encouragement Calls
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.
12 Week | 90 Day Weight Loss Package
12 weeks of working together hand-in-hand for weight loss encouragement is only $897.
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
I see the best results when clients commit to at least three months of encouragement together.
Inquire Today
30 Minute Encouragement Calls
All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.
Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.
One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.
12 Week | 90 Day Weight Loss Package
The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.
Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.
Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.
