What does the first day of keto look like? Here’s my Day 1 Of Keto! Real life happens and see how I punt to Plan B while still staying on the ketogenic diet. I’m using the food plan from: https://momsketokitchen.com/21-day-keto
Being a busy mom, it can be a challenge juggling the challenges! Having a plan has made life so much easier when life’s curve-balls come.
Excess is my most recent lesson learned from my 45 pound weight loss journey. What do I have that is excess in my life? As more weight comes off, what else is in excess in my life? No longer serving its purpose? What else in my life is in an imbalance of excess? The more I release weight, the more I see other areas of excess.
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