How Many Carbs In Macadamia Nuts?

Have you wondered how many carbs in macadamia nuts? Macadamia nuts are one of the BEST nuts for the keto diet with low carbs. Hawaiian macadamia nuts are the best!

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I have had the privilege to taste test many macadamia nuts over the years. By far, MacFarms Hawaiian macadamia nuts are the best!

1/4 cup = Macadamia Nuts = 4 carbs or 1 net carb

Be mindful to not over eat Macadamia Nuts by measuring out 1/4 cup of the nuts. The nuts are a great source of high fat and protein, but if overeaten can create upset tummies.

New To Keto? How To Easily Start The Keto Diet.

You can easily travel with the nuts using ziploc bags, glass containers or small plastic containers.

Want to lose weight on keto? What’s the Difference Between Success and Failure on the Keto Diet? Find out HERE.

Carbs In Macadamia Nuts

While 1/4 cup of Macadamia Nuts = 4 carbs and 1 net carb, I wanted to show other keto nuts. You can get the best brand of Macadamia Nuts on Amazon. This blog isn’t sponsored, but I really love MacFarms Macadamia Nuts on Amazon.

Other Nut Carbs:

  • 1/4 cup = Pecans = 1 net carb
  • 1/4 cup = Walnuts = 1.5 net carbs
  • 1/4 cup = Brazilian Nuts = 1.5 net carbs
  • 1/4 cup = No shell pumpkin seeds = 4 net carbs
  • 1/2 cup = Shelled pistachios = 5 net carbs
  • 1/4 cup = Shelled pumpkin seeds = 5.5 net carbs…(NOT THE BEST CHOICE)
  • 1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)

See More About Macadamia Carbs

Want to know how to make your own salt & vinegar almonds? See my easy recipe.

New To Keto? How To Easily Start The Keto Diet.

You can also easily order macadamia nuts and other low carb nuts on Amazon. See my Best Keto Amazon List.

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