Welcome to
Countess of Low Carb

Welcome to Countess of Low Carb

Where royal living
meets real life.

(Friends: The links in this post may contain affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you. Read our disclosure policy here.)

Weekly Keto Meal Plan

This before and after photo still blows me away. The photo on the right was right before I played w/ my 3 year old for an hour straight running without getting winded. Keto & Fasting for the win!

Click on the FREE PRINTABLE for this week’s keto meal plan.

GET MY FREE PRINTABLE –> CLICK HERE <–

If you would like to see my Monday – Sunday keto dinner meal ideas, go to the free printable. Do you have friends that want to sign up for the free meal plan? Please share THIS LINK.

Click for EASY KETO MEAL IDEAS PRINTABLE HERE

Have you seen my thyroid Youtube video? This is one of my FAV videos.

 

30 Minute Encouragement Calls

All encouragement call attendees will have access to keto meal plans ecourse portal and How To Start Keto Diet Easily ecourse portal for downloadable materials for 90 days. I take client time seriously so I do have a 72 hour cancellation policy and no refund policy for encouragement calls.

Email countessoflowcarb@gmail.com for availabilities and application questions. application questions.

One, 30 minute encouragement call for $67 for weight loss accountability, celebration and solutions via conference call.

12 Week | 90 Day Weight Loss Package

The 90 day sprint gives enough time to see repeated patterns and challenges that pop up… and then solve those patterns and challenges! Shorter than 90 days, clients won’t see the fruits of their labor and sustainable, long last results.

Three results happen with three months together, you feel better, are more in control of what you eat, and lose inches on a consistent basis when you follow our agreed on goals and suggestions given of how to obtain those goals.

Have Questions? Please email countessoflowcarb@gmail.com for availabilities and application questions.

I see the best results when clients commit to at least three months of encouragement together. 

12 weeks of working together hand-in-hand for weight loss encouragement is only $897.

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