PRE-SALE Intermittent Fasting Printables

Pre-sale for Intermittent Fasting Printables ~

PDF Download

$27.00     $14.95 Sale


The 7 printables, mp3 audio and video are designed to be used year round!

The printables will help to teach the faster how to extend fasting times, how to track fasting times, how to avoid sabotage during fasting, fasting tools, about autophagy, meal plan before and after a fasting and visualizations to extend fasting times!

The pre-sale of the intermittent fasting printables will be emailed on Friday, March 22nd.

The 7 pdf printable downloads include:

  1. 7 Steps Printable – How to become a professional intermittent fasting machine and how you can too!
  2. Monthly Fasting Tracker Printable for 12 months.
  3. Fasting Tools Printable – The fasting tools I use to extend my fasting times.
  4. Autophagy Printable – Autophagy explained with ways to properly achieve.
  5. Meal Plan For Fasting Printable – Meal plan for one week of what to eat before & after a fast.
  6. Goal Poster Visualization Printable Completed – A motivational goal poster.
  7. Goal Poster Visualization Printable Customized – A motivational goal poster for you to customize for yourself.

BONUS: Audio on Sabotage Tips! 

Order before Thursday, March 21st and receive a MP3 audio on fasting sabotage tips! My top tips to prevent food sabotage.

ADDITIONAL BONUS: Fasting Workshop (online) on Sunday, March 24th at 8:30pm EST

A Youtube Live with your questions answered. After you have reviewed the intermittent fasting printables, a Youtube Live included of your questions on Sunday, March 24th at 8:30pm EST.

When you purchase the pre-sale intermittent fasting printables, your pre-sale items will be emailed on Friday, March 22nd.

A PDF Download that you can take to your local office supply store to print and have spiral-bound or print at home to use in a folder.

You will receive an email on Friday, March 22nd from your purchase with a link to download the 7 printables. No physical copies will be mailed.

$27.00     $14.95 Sale

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