I love to read!  Losing 50 lbs on keto with an incredible 2 year old, it can be challenging at times to sit down and read.  Books on audio, Amazon’s Audible, is a great solution to listen while in the car.  Below are books I’ve read and are my top picks for keto books to get:

Newbie to Keto:

My book!  The Mom’s Guide to Ketosis, Keto Diet Food List & Ketogenic Diet 




Keto Clarity.

The Complete Ketogenic Diet For Beginners: Your Essential Guide To Living The Keto Lifestyle  



Medical Info:

Lies My Doctor Told Me

Fasting Fav:

The Complete Guide to Fasting


Keto Cookbooks:

Sweet & Savory Fat Bombs 

The Easy 5 Ingredient Ketogenic Diet Cookbook  




If you are interested in books on audio, Amazon’s Audible, here is information:

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