KETO CLASS 101 with LISA

KETO CLASS 101 with LISA

After months and months of high demand asking about Lisa’s keto cooking classes in Alabama, we have created KETO CLASS 101 with LISA!

In four keto virtual classes, learn how keto Lisa cooks!  Lisa has lost 49 pounds since starting keto in October 2017.  Lisa previously had type 2 diabetes and now has reversed her diabetes through keto.  Lisa passionately teaches how to easily cook keto foods on a budget and with ease. You can find Lisa in her popular Facebook Group – Just Go KETO With Lisa! (more…)

Fruit Popsicles Recipes & DIY Popsicles

(Friends: The links in this post are affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links. Read our disclosure policy here.)

Fruit Paleo Popsicles Recipes & DIY Popsicles

I wanted to make popsicles for my 2 year old, but was hesitant to give him the heavy sugar laden popiscles from the grocery store. This recipe is simple, quick and easy to make with much less sugar! These popsicles are also Paleo Popsicles with less sugar. (more…)

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